WHAT THE HECK AM I THINKING? I'm thinking that this could be the most exciting thing I ever do. I want to spend everyday of my life helping and influence others. I want to help you to learn to eat healthy. I want to teach you the best ways to exercise for your body and no one else. Starting next week, Oct. 19th, I will be bring you into my life. I will start doing my first vlog Monday as well. I have been training for a little while now, but I'm nowhere near where I want to be. My vlogs wont be about me though. They will be about my sister. I will be her coach, trainer, mentor, inspiration, life coach, and teacher, as well as friend. I want to try to transformer her life so she will be happy and feel beautiful in the skin God gave her. I hope you all follow us on our journey and join us. I will show you what she eats, her work outs, how she feels, fun stuff, and of course she will fall short sometimes and eat that pumpkin pie. I mean it is the season for that right. My job is to make sure she isn't discouraged though and to help her move past the difficulties. I am not a professional, but I am studying professionals. I don't like pills or diets, but I do LOVE A HEALTHY LIFESTYLE. I am hoping SO WILL YOU!!

NO GOING BACK

If only people were mature enough to know that I have fixed my life. I want to be friends with everyone I can, but I won't go back to the terrible person I used to be. I used to do and say things I would never want to do now. I am happy that I have changed. Its sad really that all the friends and family that claim they love me, hate that I have changed for the better. I still love all of them with all my heart, but I refuse to go back to that life. Not even for the only man I have ever loved....

Dream Body!

Everyone is striving to have that body that they have always wanted. Why do we have this body we strive for? Why do we have the health goals we have? What makes us think this way? My whole life I wanted to be extremely fit and active. My goals are a little more realistic now but they weren't always. I want to help people see that the beautiful bodies that they are striving for are very possible to achieve. I want to encourage you to get the body of your dreams. I want to teach you to love every second of your life and enjoy all the things you are given. <3